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Rubber Band Method® Substack Terms & Educational Disclaimer
Effective Date: February 24, 2026
This publication is operated by Rubber Band Method, Inc.
All content provided through Nervous System Literacy for Yoga Teachers is for educational and informational purposes only. The material presented reflects professional experience and research in yoga teaching, anatomy, somatics, and hands-on assisting.
Educational Use Only
The information shared in this publication is intended for yoga teachers and movement professionals seeking to better understand the nervous system and its role in yoga practice.
This content is not medical advice, psychological treatment, physical therapy, or trauma therapy, and it should not be used as a substitute for professional care, diagnosis, or treatment.
Readers and listeners are responsible for applying any ideas or techniques within the scope of their own training and professional credentials.
If you have medical or psychological concerns, consult a qualified professional.
Scope of Instruction
Rubber Band Method® teachings and examples are provided solely for educational and professional-development purposes.
Nothing in this publication constitutes clinical care or therapeutic intervention.
Rubber Band Method® is informed by trauma sensitivity but is not a substitute for clinical trauma treatment.
Assumption of Responsibility
By engaging with this publication, you acknowledge that:
Yoga and hands-on assisting involve inherent physical and interpersonal risks.
You are responsible for how you interpret and apply the material.
Rubber Band Method, Inc. is not responsible for outcomes resulting from the use or misuse of this information.
Intellectual Property
All written content, audio recordings, and educational materials are the intellectual property of Rubber Band Method, Inc. unless otherwise noted.
Content may not be reproduced or distributed without permission.
Quoting with attribution and linking to the original publication is welcome.
Changes
These terms may be updated periodically as this publication evolves.